Michael Sugrue is a U.S. Air Force Security Forces Veteran, Retired Police Sergeant, Best-selling Author, and National Keynote Speaker who recently appeared on the Unarmored Talk podcast. Michael shared his journey of what he learned from experiencing several traumatic life changing events and how he developed the skills to heal and thrive from them. I hope his story educates, motivates but most importantly inspires people to develop relevant skills to heal and thrive while living and when faced with adversity. You can learn more about Michael Sugrue and purchase his book below: Purchase his book, RELENTLESS COURAGE: Winning the Battle Against Frontline Trauma, today at https://www.amazon.com/RELENTLESS-COU... Follow and learn more about Michael Sugrue: -LinkedIn: https://www.linkedin.com/in/sgtmichae... -Facebook: https://www.facebook.com/mike.sugrue -Instagram: https://www.instagram.com/michael_sug... Learn more about the sponsor of this episode at Take Charge Your Health